Nutrition — Gesundheit

We'll tell you 5 reasons why coffee is healthy and why you can drink your daily espresso, cappuccino or café latte with even more enjoyment than before.

Experts are calling for sugar, just like alcohol and cigarettes, to be subject to strict regulations. Why is sugar so harmful?

A leaky gut can cause body-wide inflammation and lead to systemic illness. These 3 foods help with leaky gut syndrome.

Nuts are an indispensable part of a health-conscious diet - their many positive properties can really boost our body: from vitamins and essential fatty acids to blood sugar-stabilizing and satiating effects, they have many positive properties. Whether walnuts, hazelnuts, almonds, cashews or pistachios, they all have superfood properties.