How much vitamin C should you take per day?
The recommended intake of our Vitamin-C Supreme is 1 capsule per day. Vitamin C Supreme contains 440 mg vitamin C per capsule.
What is the best way to take Vitamin C Supreme?
Take 1 capsule with 200 ml of water.
Which fruits and foods have the most vitamin C?
Among others, the following foods are rich in vitamin C: oranges, strawberries, papaya, broccoli, pineapple, Brussels sprouts.